Trauma & CPTSD

Trauma is a deeply distressing or disturbing experience that overwhelms a person's ability to cope. It can result from various events such as physical or sexual abuse, natural disasters, accidents, or witnessing violence. C-PTSD, or Complex Post Traumatic Stress Disorder, is a psychological condition that arises from enduring prolonged and severe trauma. It can lead to intense fear, anxiety, and difficulties managing daily tasks, emotions, and relationships.